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5 Reasons To Love A Small Hot Tub

This originally appeared on hotspring.com and has been edited for clarity.

 

Imagine starting your day with a rejuvenating soak in a Hot Spring® spa. Whether you’re enjoying a quiet morning or a starry evening, our small hot tubs fit perfectly into your lifestyle and space. Here are five reasons why a 2-person or 3-person small hot tub might be the perfect fit.

 

1. A 2-Person Or 3-Person Hot Tub Is Ideal For Small Spaces

You don’t need a large home or yard to enjoy the benefits of hot tubbing. A 3-person hot tub like the Jetsetter®, Jetsetter® LX, or SX can easily fit on a small patio or deck. Or, consider the triangular TX, a 2-person hot tub with a unique shape that fits into spaces other spas don’t.

 

Whether you’re starting out, downsizing to a smaller home, or comfortable in your space, a 2-person or 3-person hot tub helps create a backyard retreat. Immerse yourself in warm water, massage to revitalize, slow down to recover, or connect with a loved one to feel closer.

 

2. A Small Hot Tub Encourages Distraction-Free Connection & Intimate Chats

A 2-person hot tub outside a bedroom or den can create a warm space for couples to connect and recharge whenever they find a minute together. If you’re looking for more quality time with someone you care about, enjoy a perfect private spa experience that is distraction-free, regardless of space limitations.

 

3. A 2-Person Or 3-Person Hot Tub Is Perfect For Empty Nesters

When children grow and move away, the experience can be bittersweet. Though the house may feel empty, it allows you to discover new interests and revise your daily routine. Downsizing parents have a chance to slow down and find new ways to connect. A small hot tub is the perfect way to enjoy the newfound freedom of an empty nest.

 

4. Small Hot Tubs Help Active People Keep Moving

If you’re going to stay fit, healthy, and active, taking care of your body is important. The massaging jets of a Hot Spring spa, used before or after exercise, can help muscles relax and encourage blood flow, which can help reduce pain.

 

A soak after a workout can enhance the stress-relieving benefits of exercise, and help to keep performing at your very best, even when space is limited.

 

5. A Small Spa Gives You Access to an Instant Retreat

Successful people know it’s crucial to schedule time for reflection and recovery. Whether you need to recover from the stress of a busy day or want a few minutes to ease stiffness and relieve aches and pains, a small hot tub provides the perfect warm water retreat. A regular soak each morning or evening can do wonders for your focus and mindset.

 

A hot tub isn’t just for relaxing; it’s also a chance to reset your mind. How much more could you get out of life if you had space to focus, recover, and recharge daily?

 

Find Out More About Space-Saving Hot Tubs

Ready to transform your outdoor space? Download our Virtual View® AR app to see how our hot tubs fit in your area, then visit any of our six Iowa and Twin Cities locations to find yours today!

The post 5 Reasons To Love A 2-Person Or 3-Person Hot Tub appeared first on Hot Spring Spas of Iowa and the Twin Cities.

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The post HGTV Canada’s Scott’s Vacation House Rules Features Euro Outdoor Sauna appeared first on Hot Spring Spas of Iowa and the Twin Cities.

How A Daily Hot Tub Soak Can Help Improve Physical Wellness

This blog originally appeared on hotspring.com and has been edited for clarity.

 

There’s no one magic pill to take that improves your physical wellness. Instead, incorporating small, but healthy habits into your routine can create a complete, wellness-focused lifestyle. This may include eating nutritious meals, practicing self-care, a good night’s sleep, and exercising regularly. But also consider adding a daily hot tub soak to your wellness regimen. Hydrotherapy can provide amazing health benefits, allowing you to recharge, reconnect, and recuperate. 

 

How To Improve Physical Wellness With Hydrotherapy

Taking steps to improve physical well-being doesn’t mean you need to enter triathlons. Instead, it’s about being dedicated to a wellness routine, while being thoughtful and active. If you work in an office, consider standing up to stretch more often or taking a walk on your lunch break. If you live close to your job, think about walking or biking to work. If you’re a parent, set time aside to play outside with the kids and reconnect with them when you get home.

 

You don’t have to change your life drastically or push yourself to a quick extreme. Wellness isn’t a sprint. It can be as relaxing and enjoyable as soaking in a hot tub.

 

What Is Hot Tub Hydrotherapy?

Hot tub hydrotherapy — the combined therapeutic effects of heat, buoyancy, and massage — can improve your health, especially when enjoyed as part of a daily routine. Warm water immersion:

• Relaxes muscles;
• Creates buoyancy which reduces joint tension while easing aches and pains;
• Jet massages can work out knots caused by hard work or stress; and 
• Improves emotional wellness so you feel better physically and mentally.

 

Hot Tubs Make Hydrotherapy More Accessible

With a home spa, the benefits of hydrotherapy become more: accessible, private, and therapeutic. Having a hot tub at the center of a wellness routine can inspire you to stick with an overall wellness plan because it’s an enjoyable experience. Unlike fighting the crowds at the gym, soaking in a hot tub every morning or at night before bed will be a bright spot in the day, helping you feel good about the effort you’re making.

 

A Good Night’s Sleep Can Improve Physical Wellness

Sleep is a major component of wellness, affecting many areas of life. A lack of sleep can alter your mood and make weight loss more difficult. If you’re perpetually tired, you likely won’t have the energy to work out or stay committed to other health-related activities.

 

A warm soak before bed can help you sleep better if you suffer from common sleep ailments, such as insomnia, and help relieve the day’s stress and naturally ease your body into sleep. After a good night’s sleep, a morning soak is invigorating and mentally prepares you for even the most trying day.

 

Soak Your Way To Better Well-Being

Enhancing physical wellness is about developing healthy habits that contribute to overall well-being. A daily soak in a hot tub can help promote health by providing all the benefits of hydrotherapy in an enjoyable and relaxing experience. No matter what your exact routine is, with your hot tub as the cornerstone, you’ll be making wellness a priority in your life and increasing your chances for success in all your wellness goals.

The post Improve Physical Wellness With A Daily Hot Tub Soak appeared first on Hot Spring Spas of Iowa and the Twin Cities.

How A Daily Hot Tub Soak Can Help Improve Physical Wellness

This blog originally appeared on hotspring.com and has been edited for clarity.

 

There’s no one magic pill to take that improves your physical wellness. Instead, incorporating small, but healthy habits into your routine can create a complete, wellness-focused lifestyle. This may include eating nutritious meals, practicing self-care, a good night’s sleep, and exercising regularly. But also consider adding a daily hot tub soak to your wellness regimen. Hydrotherapy can provide amazing health benefits, allowing you to recharge, reconnect, and recuperate. 

 

How To Improve Physical Wellness With Hydrotherapy

Taking steps to improve physical well-being doesn’t mean you need to enter triathlons. Instead, it’s about being dedicated to a wellness routine, while being thoughtful and active. If you work in an office, consider standing up to stretch more often or taking a walk on your lunch break. If you live close to your job, think about walking or biking to work. If you’re a parent, set time aside to play outside with the kids and reconnect with them when you get home.

 

You don’t have to change your life drastically or push yourself to a quick extreme. Wellness isn’t a sprint. It can be as relaxing and enjoyable as soaking in a hot tub.

 

What Is Hot Tub Hydrotherapy?

Hot tub hydrotherapy — the combined therapeutic effects of heat, buoyancy, and massage — can improve your health, especially when enjoyed as part of a daily routine. Warm water immersion:

• Relaxes muscles;
• Creates buoyancy which reduces joint tension while easing aches and pains;
• Jet massages can work out knots caused by hard work or stress; and 
• Improves emotional wellness so you feel better physically and mentally.

 

Hot Tubs Make Hydrotherapy More Accessible

With a home spa, the benefits of hydrotherapy become more: accessible, private, and therapeutic. Having a hot tub at the center of a wellness routine can inspire you to stick with an overall wellness plan because it’s an enjoyable experience. Unlike fighting the crowds at the gym, soaking in a hot tub every morning or at night before bed will be a bright spot in the day, helping you feel good about the effort you’re making.

 

A Good Night’s Sleep Can Improve Physical Wellness

Sleep is a major component of wellness, affecting many areas of life. A lack of sleep can alter your mood and make weight loss more difficult. If you’re perpetually tired, you likely won’t have the energy to work out or stay committed to other health-related activities.

 

A warm soak before bed can help you sleep better if you suffer from common sleep ailments, such as insomnia, and help relieve the day’s stress and naturally ease your body into sleep. After a good night’s sleep, a morning soak is invigorating and mentally prepares you for even the most trying day.

 

Soak Your Way To Better Well-Being

Enhancing physical wellness is about developing healthy habits that contribute to overall well-being. A daily soak in a hot tub can help promote health by providing all the benefits of hydrotherapy in an enjoyable and relaxing experience. No matter what your exact routine is, with your hot tub as the cornerstone, you’ll be making wellness a priority in your life and increasing your chances for success in all your wellness goals.

The post Improve Physical Wellness With A Daily Hot Tub Soak appeared first on Hot Spring Spas of Iowa and the Twin Cities.

Do you find yourself irritated and cranky when you’re under stress? You’re not alone if tension and anxiety negatively impact how you feel and perform. The good news is that you can control stress. How? Five minutes in a sauna can revitalize, rejuvenate, and refresh you from within.

Here’s how easy it is to manage elevated stress with an in-home sauna.

Melt Away Tension and Anxiety

Stress almost always triggers pain, regardless of where you experience it. For some, it’s back pain, and for others, it’s neck or shoulder pain. A sauna is the perfect weapon against stress because it targets all areas of the body at once. Its soothing heat penetrates deep into muscles and joints, relaxing and releasing tension.

Carve Out Some Quiet Relaxation Time

One of the main triggers of stress is access to on-demand digital technology. Even after the workday has ended, we don’t take time to de-compress and give our bodies the tools we need to keep ourselves healthy. A sauna is a distraction-free space where your mind can be released for a more relaxed, renewed outlook.

Sweat Out Bacteria and Stress-Producing Toxins

The sauna’s defining characteristic is intense dry heat. Within seconds of getting in, the body responds by sweating. Intense perspiration is very healthy and a natural way to get rid of harmful toxins and bacteria that clog the pores and prevent rejuvenation. Sauna detoxification is also a proven way to rejuvenate the mind, freeing space for great ideas.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Saunas Store Burnsville.

To Learn More, Check Out All Our Products, Brands and Services:
• Find Your Perfect Sauna
• Get Sauna Pricing
• Free Buyer’s Guide
• Read Our Reviews
• Learn More About Traditional Saunas
• Learn More About InfraSaunas
• Learn More About Infrared Saunas

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post How to Manage Stress with an in Home Sauna, Infrared Saunas Store Burnsville appeared first on Hot Spring Spas of Iowa and the Twin Cities.

Do you find yourself irritated and cranky when you’re under stress? You’re not alone if tension and anxiety negatively impact how you feel and perform. The good news is that you can control stress. How? Five minutes in a sauna can revitalize, rejuvenate, and refresh you from within.

Here’s how easy it is to manage elevated stress with an in-home sauna.

Melt Away Tension and Anxiety

Stress almost always triggers pain, regardless of where you experience it. For some, it’s back pain, and for others, it’s neck or shoulder pain. A sauna is the perfect weapon against stress because it targets all areas of the body at once. Its soothing heat penetrates deep into muscles and joints, relaxing and releasing tension.

Carve Out Some Quiet Relaxation Time

One of the main triggers of stress is access to on-demand digital technology. Even after the workday has ended, we don’t take time to de-compress and give our bodies the tools we need to keep ourselves healthy. A sauna is a distraction-free space where your mind can be released for a more relaxed, renewed outlook.

Sweat Out Bacteria and Stress-Producing Toxins

The sauna’s defining characteristic is intense dry heat. Within seconds of getting in, the body responds by sweating. Intense perspiration is very healthy and a natural way to get rid of harmful toxins and bacteria that clog the pores and prevent rejuvenation. Sauna detoxification is also a proven way to rejuvenate the mind, freeing space for great ideas.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Saunas Store Burnsville.

To Learn More, Check Out All Our Products, Brands and Services:
• Find Your Perfect Sauna
• Get Sauna Pricing
• Free Buyer’s Guide
• Read Our Reviews
• Learn More About Traditional Saunas
• Learn More About InfraSaunas
• Learn More About Infrared Saunas

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post How to Manage Stress with an in Home Sauna, Infrared Saunas Store Burnsville appeared first on Hot Spring Spas of Iowa and the Twin Cities.

Do you love to swim but don’t have a lot of space for a pool? The good news is that even without tons of space, you can enjoy the benefits of at-home swimming and aquatic exercise. How? With a swim spa, of course!

If you’re thinking about investing but not quite sure you’re ready to buy, here are three exciting uses for a swim spa at home.

Continuous, Uninterrupted Lap Swimming

Lap swimming is one of the best activities for all-over health. With every stroke, you can tone and shape the muscles in the legs, arms, and back in a low-impact environment. With a swim spa you swim directly against the continuous current provided by your swim spa and all from the comfort of home.

Aquatic Exercise for Heart Health

Using water’s natural resistance is a proven way to get the benefits of aerobic exercise without placing strain or pressure on joints. The swim spa can be equipped with resistance bands, rowing bars, and even an underwater treadmill for fun, safe, and healthy aquatic exercise at every age.

Soak Away Stress in a Hot Tub Spa

Quality swim spas can be outfitted with a hot tub spa at one end. That’s two exciting machines in one! Use your adjustable current to swim and reap the benefits of aquatic exercise, then hop over to the other side of your swim spa for powerful jet technology and relaxing hydrotherapy.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spa Hot Tub Burnsville.

To Learn More, Check Out All Our Products, Brands and Services:
• Get Swim Spa Pricing
• Find Your Perfect Swim Spa
• Free Buyer’s Guide
• Read Our Reviews
• See Endless Pools Fitness Systems
• View SwimCross Swim Spas
• Learn About Recsport Lap Pools

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Exciting Uses for a Lap Pool at Home, Swim Spa Hot Tub Burnsville appeared first on Hot Spring Spas of Iowa and the Twin Cities.

If you’re like most people, you probably handle everyday aches and pains with some combination of over-the-counter medicine. However pain impacts you, getting relief is a priority. Did you know that soaking in a hot tub can relieve minor aches and pains instantly?

Here’s how hot tub hydrotherapy relieves pain fast.

Take Pressure Off Joints

Overuse, fatigue, and general wear and tear break down the body, resulting in muscle and joint pain. Soaking in the hot tub spa creates a feeling of weightlessness, which takes pressure and strain off the joints. With buoyancy supporting the body, you can relax in complete comfort, something you can’t always do on land.

Zap Away Pain with Elevated Heat

There’s a reason why people rely on heat to soothe pain – it works! With a spa at home, you can adjust the temperature to fit your comfort level for intense, long-lasting heat. Elevated heat penetrates deep into the muscles and joints for immediate relief.

Why Hot Tub Hydrotherapy Works

Hot tub spas have been used for centuries to treat pain. As you soak, your core body temperature increases, dilating blood vessels and increasing circulation. This increases blood flow, thereby delivering nutrients and oxygen where you need them most. Therapists and medical professionals recommend hot tubbing as a smart, practical way to ease pain and improve wellness.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Outdoor Hot Tub for Sale Near Me Burnsville.

To Learn More, Check Out All Our Products, Brands and Services:
• Get Hot Tub Pricing
• Find Your Perfect Hot Tub
• Free Buyer’s Guide
• Read Our Reviews
• See FreeFlow Spa Models
• View Hot Spring Spas

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post How Hydrotherapy Relieves Pain, Outdoor Hot Tub for Sale Near Me Burnsville appeared first on Hot Spring Spas of Iowa and the Twin Cities.